Health + Wellness — sunburn treatment

Sunburn is more than skin-deep discomfort — UV radiation causes measurable cellular damage including DNA strand breaks, collagen degradation, skin aging, and oxidative stress that persist long after the redness fades. This article walks through what a sunburn actually is, how to treat it effectively in the first 24 hours and beyond, and what remedies to avoid. Additionally, you will learn how ingredients like polypodium leucotomos extract —  and other antioxidants from foods and plants — have been shown in clinical studies to help protect UV-exposed skin from the inside out. You'll also find guidance on when sunburn requires medical...