Health + Wellness
Research-backed reading on antioxidants, sun exposure and skin that ages well.
Vitamin d and Sunlight: How to know if your sun exposure is producing vitamin d
Sunlight plays an important role in helping the body produce vitamin D, a nutrient essential for bone health, immune function, and overal...
The Truth About Sunscreen: Are Labels Lying?
If you use topical sunscreen lotions, here are some important points to understand this summer (from ABC News): The Truth About Sunscreen...
Sunscreen Ingredients to Avoid for Safe Skin
Check the label of your sunscreen or sunblock for both the active and inactive ingredients. It’s best if your sunscreen contains only the...
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