Health + Wellness — inflammation

Polypodium leucotomos (PL) is a tropical fern plant native to Central America and parts of South America. It grows in the rain forest and has a long history of use as an herbal medicine ingested for a variety of ailments by the indigenous people of Honduras. The Mayans even drank it as a tea. Historically, ferns have been used for medicinal purposes since ancient Europe. Commercial extracts of Polypodium leucotomos have been available since at least the 1970s. Polypodium leucotomos is actually the common name for the herb known as Phlebodium aureum. Other names for PL include: calaguala (in Mexico...