Health + Wellness
Research-backed reading on antioxidants, sun exposure and skin that ages well.
Why Topical Sunscreen Isn't Enough: The Case for Internal Defense
Important: This article makes the case that topical sunscreen, while essential, is not a complete sun protection strategy on its own. The...
Sunscreen Allergy: A Daily Oral Antioxidant Supplement Alternative
A real allergic reaction to sunscreen is more common than people realize, and it puts users in a difficult bind: they need sun protecti...
Oral Sunscreen vs Topical Sunscreen: What Actually Works Better?
Oral sunscreens and topical sunscreens are two very different forms of sun protection — and they are not interchangeable. Topical sunscre...
Best Summer Sun Protection Tips for Healthy Skin
It’s summer. It’s sunny outside. People are doing fun things in the sun and you want to too! You can produce Vitamin D in the sun. And ye...
The Truth About Sunscreen: Are Labels Lying?
If you use topical sunscreen lotions, here are some important points to understand this summer (from ABC News): The Truth About Sunscreen...
The FDA’s Recently (Finally) Released Sunscreen Guidance
We keep being asked about the impact of the Federal Drug Administration’s (FDA’s) recently released (in 2011) sunscreen guidelines, so he...
Mineral Sunscreen Guide: Ingredients & Safety Tips
"Walk down any sunscreen aisle today and mineral formulas dominate the shelf — brands lead with 'reef-safe,' 'clean,' and 'for sensitive ...
Sunscreen Ingredients to Avoid for Safe Skin
Check the label of your sunscreen or sunblock for both the active and inactive ingredients. It’s best if your sunscreen contains only the...
EWG Sunscreen Guide: Hazards & Safe Options
Introduction Every year, the Environmental Working Group (EWG) publishes its Guide to Sunscreens — a report that rates thousands of sun-c...
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