Health + Wellness — sun damage
This is the Sunsafe Rx Health & Wellness blog. We focus on topics related to living an active, enjoyable life. Our goal is to share with you news, facts, and tips for your health and wellness.
Sunscreen Hazards and Recommendations From the Environmental Working Group (EWG)
The last blog post discussed many of the problems with topical sunscreens and sunblocks. This includes any sunscreens or sunblocks that may be in makeup. If your makeup or other skin products have an SPF (Sun Protection Factor), beware! Here’s an overview of the primary dangers of sunscreens: –Sunscreens block the production of Vitamin D –Sunscreens really don’t protect you from UVA rays very well –SPF ratings are extremely misleading. First of all, they only describe UVB protection, NOT UVA protection at all. But also SPF ratings are theoretical, produced in a lab where the amount of sunscreen used on...
How Sunlight and Ultraviolet Radiation Affect Us
The sun makes life on earth possible. Sunlight also has direct health benefits for humans, catalyzing our production of Vitamin D and even enhancing our mood. Plus, many enjoyable activities involve being in the sun; it’s fun to be outdoors. Yet unfortunately, there is a trade-off. Every second you’re in the sun damages your skin. This skin aging is cumulative and irreversible. It can also lead to serious long-term health consequences including skin cancer. Here’s a little bit more information about sunlight and how it affects us: Sunlight The sun emits Ultraviolet A (UVA) and Ultraviolet B (UVB) radiation (in...
